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Athlete France

Thomas Dalger

Since 2024, Thomas Dalger has raced HYROX 5 times across 3 categories, the men's Individual Open and the mixed Doubles Open twice each. 1:20:30 at Lyon 2026 is the fastest of 2 in the men's Individual Open, 570th of 1,513 men and ahead of 62% of the field. On the clock, that is 4:15 faster than the first of them, at Marseille 2024.

Best finish, by category
Individual Open · Men
1:20:30
Lyon 2026
Doubles Open · Mixed
1:16:01
Madrid 2025
Individual Pro · Men
1:38:18
Paris 2025

Progress against the field

Thomas Dalger has gained 1:58 on the field from Marseille 2024 to Lyon 2026.

The clock says 4:15 faster, but the races themselves got 2:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Lyon
    20 May 2026
    Individual Open · Men
    1:20:30 PB
    570/1513
    Beat 62%
    ↑ 529 days after Marseille 2024 1:58 better than the field Why ↓

    1:58 better than the field: 4:15 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:16:01 PB
    250/870
    Beat 71%
    ↑ 223 days after Paris 1 2025, with Anna Hautecouverture 1:35 better than the field Why ↓

    The race was 0:05 slower for everyone and the clock still says 1:30 faster: 1:35 gained on the field.

    Compare these two →
  3. Paris
    22 Oct 2025
    Individual Pro · Men
    1:38:18 PB
    85/102
    Beat 17%
  4. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:17:31
    216/491
    Beat 56%
  5. Marseille
    7 Dec 2024
    Individual Open · Men
    1:24:45
    837/1477
    Beat 43%

Personal bests, by station

4:24
Paris 2025
2:12
Paris 1 2025
3:56
Madrid 2025
3:29
Madrid 2025
4:37
Madrid 2025
1:47
Paris 1 2025
3:40
Madrid 2025
4:05
Paris 1 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:29
50m Sled Push
3:26 2:12
50m Sled Pull
5:44 3:56
80m Burpee Broad Jump
6:43 3:29
1000m Row
4:55 4:37
200m Farmers Carry
2:39 1:47
100m Sandbag Lunges
4:51 3:40
Wall Balls
5:33 4:05