Skip to content
Athlete France

Emma Ducros

Emma Ducros has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:38:58 at Lyon 2026, 453rd of 549 women's teams. With Louise Tami both times, that is 1:07 quicker on the clock than the first of them, at Bordeaux 2025.

Best finish, by category
Doubles Open · Women
1:38:58
Lyon 2026
Individual Open · Women
1:25:19
Lyon 2026

Progress against the field

Emma Ducros and Louise Tami have dropped 0:51 behind the field from Bordeaux 2025 to Lyon 2026.

The clock says 1:07 faster, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Lyon
    20 May 2026
    Doubles Open · Women
    1:38:58 PB
    453/549
    Beat 18%
    ↑ 181 days after Bordeaux 2025, with Louise Tami 0:51 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock looks better than it was: the race was 1:58 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  2. Lyon
    20 May 2026
    Individual Open · Women
    1:25:19 PB
    208/964
    Beat 78%
  3. Bordeaux
    20 Nov 2025
    Doubles Open · Women
    1:40:05
    602/691
    Beat 13%

Personal bests, by station

4:31
Lyon 2026
2:10
Lyon 2026
4:45
Lyon 2026
3:52
Lyon 2026
4:45
Lyon 2026
1:41
Lyon 2026
3:26
Lyon 2026
3:48
Lyon 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:31
50m Sled Push
2:20 2:10
50m Sled Pull
5:15 4:45
80m Burpee Broad Jump
5:13 3:52
1000m Row
4:56 4:45
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
4:15 3:26
Wall Balls
4:09 3:48