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Athlete Ireland

Karen OConnell

Karen OConnell has raced HYROX twice since 2025, both in the women's Individual Open. 1:29:20 at Lyon 2026 is the fastest of 2, 313th of 964 women and ahead of 68% of the field.

Best finish, by category
Individual Open · Women
1:29:20
Lyon 2026

Progress against the field

Between Madrid 2025 and Lyon 2026, Karen OConnell lost 0:59 to the field.

The clock says 0:53 faster, but the races themselves got 1:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Lyon
    20 May 2026
    Individual Open · Women
    1:29:20 PB
    313/964
    Beat 68%
    ↑ 174 days after Madrid 2025 0:59 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock, yet the race was 1:52 faster for everyone, so 0:59 was lost on the field.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:30:13
    274/640
    Beat 57%

Personal bests, by station

5:38
Lyon 2026
2:45
Madrid 2025
5:32
Madrid 2025
5:49
Lyon 2026
5:12
Lyon 2026
2:11
Madrid 2025
4:52
Lyon 2026
6:29
Lyon 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:57 5:38
50m Sled Push
3:12 2:45
50m Sled Pull
7:20 5:32
80m Burpee Broad Jump
6:34 5:49
1000m Row
5:16 5:12
200m Farmers Carry
2:11 2:11
100m Sandbag Lunges
5:22 4:52
Wall Balls
6:42 6:29