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Athlete France

Emma Dechaux

Emma Dechaux has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:57:02 at Lyon 2026, 845th of 964 women.

Best finish, by category
Individual Open · Women
1:57:02
Lyon 2026
Doubles Open · Mixed
1:28:23
Bordeaux 2026

Progress against the field

From Bordeaux 2025 to Lyon 2026, the field gained 0:43 on Emma Dechaux.

Over the same races everyone got 1:11 quicker, so 0:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bordeaux
    30 Sep 2026
    Doubles Open · Mixed
    1:28:23 PB
    735/988
    Beat 26%
  2. Lyon
    20 May 2026
    Individual Open · Women
    1:57:02 PB
    845/964
    Beat 12%
    ↑ 181 days after Bordeaux 2025 0:43 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock looks better than it was: the race was 1:11 faster for everyone, which leaves this 0:43 behind the field.

    Compare these two →
  3. Bordeaux
    20 Nov 2025
    Individual Open · Women
    1:57:30
    543/613
    Beat 11%

Personal bests, by station

4:30
Bordeaux 2026
2:03
Bordeaux 2026
4:39
Bordeaux 2026
0:02
Bordeaux 2026
4:26
Bordeaux 2026
1:51
Bordeaux 2026
3:29
Bordeaux 2026
4:19
Bordeaux 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:17
50m Sled Push
4:42 4:32
50m Sled Pull
6:53 5:45
80m Burpee Broad Jump
10:13 9:35
1000m Row
5:53 5:51
200m Farmers Carry
3:38 2:42
100m Sandbag Lunges
6:16 5:48
Wall Balls
9:58 8:17