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Athlete France

Sylvain Bernard

Sylvain Bernard has raced HYROX 8 times since 2023, in 4 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:06:59 at Paris 1 2025, a top-10% finish: 95th of 1,422 men. On the clock, that is 10:45 faster than the first of them, at Paris 2023.

Best finish, by category
Individual Open · Men
1:06:59
Paris 1 2025
Doubles Pro · Men
1:05:37
Lyon 2026
Doubles Open · Men
1:01:58
Marseille 2024
Doubles Open · Mixed
1:08:01
Copenhagen 2024

Progress against the field

Between Belgium 2025 and Berlin 2025, Sylvain Bernard lost 4:09 to the field.

The clock says 3:10 faster, but the races themselves got 7:19 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Berlin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Lyon
    20 May 2026
    Doubles Pro · Men
    1:05:37 PB
    144/481
    Beat 70%
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:07:25
    191/1851
    Beat 90%
    ↑ 28 days after Paris 1 2025 3:14 worse than the field Why ↓

    0:26 slower on the clock in a race that was 2:48 faster for everyone: 3:14 lost to the field.

    Compare these two →
  3. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:06:59 PB
    95/1422
    Beat 93%
    ↑ 13 days after Belgium 2025 0:55 worse than the field Faster on the clock, behind the field Why ↓

    3:36 faster on the clock, yet the race was 4:31 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  4. Belgium
    5 Apr 2025
    Individual Open · Men
    1:10:35
    192/1638
    Beat 88%
  5. Marseille
    7 Dec 2024
    Doubles Open · Men
    1:01:58 PB
    30/729
    Beat 96%
  6. Bordeaux
    27 Apr 2024
    Individual Open · Men
    1:14:21
    100/809
    Beat 88%
    ↑ 168 days after Paris 2023 2:06 worse than the field Faster on the clock, behind the field Why ↓

    3:23 faster on the clock looks better than it was: the race was 5:29 faster for everyone, which leaves this 2:06 behind the field.

    Compare these two →
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:08:01 PB
    77/337
    Beat 77%
  8. Paris
    11 Nov 2023
    Individual Open · Men
    1:17:44
    105/761
    Beat 86%

Personal bests, by station

3:42
Lyon 2026
1:51
Marseille 2024
2:42
Marseille 2024
2:18
Copenhagen 2024
3:58
Marseille 2024
1:25
Marseille 2024
3:02
Marseille 2024
3:36
Copenhagen 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:04
50m Sled Push
3:05 2:43
50m Sled Pull
4:16 3:38
80m Burpee Broad Jump
4:17 3:30
1000m Row
4:36 4:21
200m Farmers Carry
1:52 1:39
100m Sandbag Lunges
4:21 3:33
Wall Balls
5:58 4:34