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Athlete France

Flo DERNE

Since 2024, Flo DERNE has raced HYROX 14 times at 9 events across 4 categories, the mixed Doubles Open most often (7). The fastest of 7 in the mixed Doubles Open is 1:01:44 at Geneva 2025, a top-10% finish: 11th of 695 mixed teams. Finished in the top 10% of the field 8 times.

Best finish, by category
Doubles Open · Mixed
1:01:44
Geneva 2025
Individual Pro · Men
1:20:28
Paris 2024
Doubles Pro · Men
1:07:10
Bordeaux 2025
Doubles Open · Men
1:01:23
Geneva 2025

Progress against the field

Between Bordeaux 2025 and Lyon 2026, Flo DERNE and Aurélie SULPICE lost 1:44 to the field.

Over the same races everyone got 1:32 quicker, so 0:12 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Aurélie SULPICE, the one raced most; every comparison is in the list below.

Every race

14 races · 9 events

  1. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:13:37
    140/653
    Beat 79%
  2. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:06:29
    33/652
    Beat 95%
    ↑ 181 days after Bordeaux 2025, with Aurélie SULPICE 1:44 worse than the field Why ↓

    1:44 behind the field: 0:12 slower on the clock, against 1:32 faster for everyone.

    Compare these two →
  3. Lyon
    20 May 2026
    Doubles Pro · Men
    1:08:07
    187/481
    Beat 61%
    ↑ 181 days after Bordeaux 2025, with Geoffroy VILLE 0:33 worse than the field Why ↓

    0:57 slower on the clock in a race that was 0:24 slower for everyone: 0:33 lost to the field.

    Compare these two →
  4. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:06:17
    61/750
    Beat 92%
  5. Bordeaux
    20 Nov 2025
    Doubles Pro · Men
    1:07:10 PB
    38/110
    Beat 66%
  6. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:02:32
    11/714
    Beat 99%
  7. Paris
    22 Oct 2025
    Doubles Open · Men
    1:02:48
    69/851
    Beat 92%
  8. Geneva
    11 Oct 2025
    Doubles Open · Mixed
    1:01:44 PB
    11/695
    Beat 98%
  9. Geneva
    11 Oct 2025
    Doubles Open · Men
    1:01:23 PB
    49/796
    Beat 94%
  10. Rome
    26 Sep 2025
    Individual Pro · Men
    1:32:23
    243/276
    Beat 12%
  11. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:02:17
    13/491
    Beat 97%
  12. Paris
    9 Nov 2024
    Individual Pro · Men
    1:20:28 PB
    86/186
    Beat 54%
  13. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:07:42
    31/768
    Beat 96%
  14. Nice
    Date unknown
    Individual Pro · Men
    1:34:38
    114/121
    Beat 6%

Personal bests, by station

3:20
Paris 1 2025
1:49
Geneva 2025
2:50
Paris 2025
2:09
Lyon 2026
4:11
Paris 1 2025
1:26
Geneva 2025
2:36
Geneva 2025
3:27
Lyon 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:33 3:20
50m Sled Push
5:17 1:49
50m Sled Pull
9:42 2:50
80m Burpee Broad Jump
5:04 2:09
1000m Row
5:03 4:11
200m Farmers Carry
3:03 1:26
100m Sandbag Lunges
8:57 2:36
Wall Balls
18:23 3:27