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Athlete France

Nicolas Benssalah

Since 2025, Nicolas Benssalah has raced HYROX 4 times in 2 categories, twice each. 1:11:26 at Bordeaux 2025 is the fastest of 2 in the men's Doubles Pro, 118th of 175 men's teams.

Best finish, by category
Doubles Pro · Men
1:11:26
Bordeaux 2025
Individual Open · Men
1:20:36
Toulouse 2025

Progress against the field

From Toulouse 2025 to Toulouse 2026, the field gained 9:38 on Nicolas Benssalah.

Over the same races everyone got 7:14 quicker, so 2:24 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Lyon
    20 May 2026
    Doubles Pro · Men
    1:13:39
    296/481
    Beat 39%
    ↑ 181 days after Bordeaux 2025, with Tom RUPPA 1:49 worse than the field Why ↓

    2:13 slower on the clock in a race that was 0:24 slower for everyone: 1:49 lost to the field.

    Compare these two →
  2. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:23:00
    970/1849
    Beat 48%
    ↑ 404 days after Toulouse 2025 9:38 worse than the field Why ↓

    2:24 slower on the clock in a race that was 7:14 faster for everyone: 9:38 lost to the field.

    Compare these two →
  3. Bordeaux
    20 Nov 2025
    Doubles Pro · Men
    1:11:26 PB
    118/175
    Beat 33%
  4. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:20:36 PB
    713/1789
    Beat 60%

Personal bests, by station

4:01
Lyon 2026
2:30
Bordeaux 2025
4:22
Bordeaux 2025
3:23
Bordeaux 2025
4:42
Lyon 2026
1:52
Bordeaux 2025
3:26
Bordeaux 2025
4:30
Lyon 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:11 4:01
50m Sled Push
3:55 2:30
50m Sled Pull
4:35 4:22
80m Burpee Broad Jump
3:39 3:23
1000m Row
4:44 4:42
200m Farmers Carry
1:58 1:52
100m Sandbag Lunges
3:54 3:26
Wall Balls
4:36 4:30