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Athlete Cameroon

Prince TowA Abel

Since 2024, Prince TowA Abel has raced HYROX 7 times across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:30:52 at Paris GP 2026, 788th of 1,236 men. That is 46:35 quicker on the clock than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Men
1:30:52
Paris GP 2026
Doubles Pro · Men
1:20:44
Lyon 2026

Progress against the field

Prince TowA Abel has gained 34:52 on the field from Nice 2024 to Paris GP 2026.

Over the same races everyone got 11:43 quicker, so 46:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Nice 2024 Paris GP 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Geneva
    9 Oct 2026
    Relay · Mixed
    1:10:29
    23/76
    Beat 70%
  2. Lyon
    20 May 2026
    Doubles Pro · Men
    1:20:44 PB
    413/481
    Beat 14%
  3. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:30:52 PB
    788/1236
    Beat 36%
    ↑ 154 days after Bordeaux 2025 2:10 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock, yet the race was 3:00 faster for everyone, so 2:10 was lost on the field.

    Compare these two →
  4. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:31:42
    1049/1442
    Beat 27%
    ↑ 29 days after Paris 2025 2:56 better than the field Why ↓

    7:54 faster on the clock, and the race was 4:58 faster for everyone, so 2:56 of it was this athlete.

    Compare these two →
  5. Paris
    22 Oct 2025
    Individual Open · Men
    1:39:36
    1107/1397
    Beat 21%
    ↑ 11 days after Geneva 2025 3:19 better than the field Why ↓

    2:29 faster on the clock in a race that was 0:50 slower for everyone: 3:19 better than the field.

    Compare these two →
  6. Geneva
    11 Oct 2025
    Individual Open · Men
    1:42:05
    1203/1386
    Beat 13%
    ↑ 364 days after Nice 2024 30:47 better than the field Why ↓

    35:22 faster on the clock, and the race was 4:35 faster for everyone, so 30:47 of it was this athlete.

    Compare these two →
  7. Nice
    12 Oct 2024
    Individual Open · Men
    2:17:27
    669/674
    Beat 1%

Personal bests, by station

4:09
Lyon 2026
3:08
Bordeaux 2025
3:55
Paris GP 2026
3:28
Lyon 2026
4:23
Lyon 2026
1:37
Lyon 2026
4:21
Lyon 2026
6:03
Paris GP 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:32
50m Sled Push
3:31 3:08
50m Sled Pull
9:08 3:55
80m Burpee Broad Jump
17:40 7:14
1000m Row
5:17 4:37
200m Farmers Carry
2:26 2:06
100m Sandbag Lunges
8:37 5:36
Wall Balls
12:54 6:03