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Athlete India

Alok Menon

Alok Menon has raced HYROX 6 times since 2025, in 3 categories, most often the men's Individual Open (4). 1:28:05 at Geneva 2025 is the fastest of 4 in the men's Individual Open, 863rd of 1,386 men.

Best finish, by category
Individual Open · Men
1:28:05
Geneva 2025
Doubles Open · Men
1:16:03
Geneva 2026
Doubles Pro · Men
1:24:03
Lyon 2026

Progress against the field

Alok Menon has dropped 16:52 behind the field from Geneva 2025 to Paris GP 2026.

The clock says 12:19 slower, but the races themselves got 4:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Men
    1:16:03 PB
    547/1072
    Beat 49%
  2. Lyon
    20 May 2026
    Doubles Pro · Men
    1:24:03 PB
    434/481
    Beat 10%
  3. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:40:24
    994/1236
    Beat 20%
    ↑ 194 days after Geneva 2025 16:52 worse than the field Why ↓

    12:19 slower on the clock in a race that was 4:33 faster for everyone: 16:52 lost to the field.

    Compare these two →
  4. Geneva
    11 Oct 2025
    Individual Open · Men
    1:28:05 PB
    863/1386
    Beat 38%
  5. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:32:56
    396/576
    Beat 31%
  6. St. Gallen
    Date unknown
    Individual Open · Men
    1:45:25
    873/1003
    Beat 13%

Personal bests, by station

4:10
Lyon 2026
2:07
Geneva 2026
2:57
Geneva 2026
3:39
Geneva 2026
4:31
Geneva 2026
1:51
Geneva 2026
3:34
Geneva 2026
4:32
Lyon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:26
50m Sled Push
4:00 3:04
50m Sled Pull
5:24 4:16
80m Burpee Broad Jump
7:39 6:20
1000m Row
4:57 4:45
200m Farmers Carry
2:04 1:55
100m Sandbag Lunges
5:50 5:12
Wall Balls
9:15 7:01