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Athlete France

Sinquin Frédéric

Sinquin Frédéric has raced HYROX 5 times since 2024, in 3 categories, with the mixed Doubles Open and the men's Doubles Pro twice each. The fastest of 2 in the mixed Doubles Open is 1:18:54 at Lyon 2026, 225th of 652 mixed teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:54
Lyon 2026
Doubles Pro · Men
1:18:52
Bordeaux 2025
Doubles Open · Men
1:24:15
Paris 2024

Progress against the field

From Lyon 2026 to Bordeaux 2026, the field gained 2:00 on Sinquin Frédéric and Effray Vanessa.

The clock says no different, but the races themselves got 2:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bordeaux
    30 Sep 2026
    Doubles Open · Mixed
    1:18:54
    421/988
    Beat 57%
    ↑ 133 days after Lyon 2026, with Effray Vanessa 2:00 worse than the field Why ↓

    No different on the clock in a race that was 2:00 faster for everyone: 2:00 lost to the field.

    Compare these two →
  2. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:18:54 PB
    225/652
    Beat 66%
  3. Bordeaux
    20 Nov 2025
    Doubles Pro · Men
    1:18:52 PB
    89/110
    Beat 19%
  4. Paris
    22 Oct 2025
    Doubles Pro · Men
    1:34:43
    84/91
    Beat 8%
  5. Paris
    9 Nov 2024
    Doubles Open · Men
    1:24:15 PB
    706/865
    Beat 18%

Personal bests, by station

4:05
Bordeaux 2025
2:12
Paris 2024
4:13
Paris 2024
2:55
Bordeaux 2025
4:30
Paris 2025
1:56
Paris 2024
3:57
Bordeaux 2025
4:11
Lyon 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:05
50m Sled Push
3:18 2:28
50m Sled Pull
6:37 4:23
80m Burpee Broad Jump
4:06 2:55
1000m Row
4:38 4:30
200m Farmers Carry
2:32 2:02
100m Sandbag Lunges
5:52 3:57
Wall Balls
6:57 4:11