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Athlete Switzerland

Natacha Luder

Natacha Luder has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). 1:50:19 at Lyon 2026 is the fastest of 2 in the mixed Doubles Open, 622nd of 652 mixed teams. On the clock, that is 6:39 faster than the first of them, at Stuttgart 2025, both times with Gerhard Luder.

Best finish, by category
Doubles Open · Mixed
1:50:19
Lyon 2026
Doubles Open · Women
1:32:41
St. Gallen 2026
Individual Open · Women
1:55:52
Amsterdam 2024

Progress against the field

Between Stuttgart 2025 and Lyon 2026, Natacha Luder and Gerhard Luder pulled 6:10 ahead of the field.

The races themselves barely changed, so 6:39 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:50:19 PB
    622/652
    Beat 5%
    ↑ 201 days after Stuttgart 2025, with Gerhard Luder 6:10 better than the field Why ↓

    6:39 faster on the clock, and the race was 0:29 faster for everyone, so 6:10 of it was this pair.

    Compare these two →
  2. St. Gallen
    16 Jan 2026
    Doubles Open · Women
    1:32:41 PB
    484/691
    Beat 30%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:56:58
    845/855
    Beat 1%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:55:52 PB
    597/678
    Beat 12%

Personal bests, by station

4:46
Lyon 2026
1:38
St. Gallen 2026
4:30
St. Gallen 2026
3:47
St. Gallen 2026
5:21
St. Gallen 2026
1:50
St. Gallen 2026
3:35
St. Gallen 2026
4:49
St. Gallen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:46
50m Sled Push
3:44 3:19
50m Sled Pull
6:52 6:34
80m Burpee Broad Jump
5:30 4:31
1000m Row
6:10 5:26
200m Farmers Carry
2:34 2:05
100m Sandbag Lunges
6:41 5:53
Wall Balls
6:38 5:06