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Athlete Portugal

Paulo Chaves

Since 2023, Paulo Chaves has raced HYROX 9 times at 8 events across 3 categories, the men's Individual Open most often (7). 1:22:56 at Valencia 2023 is the fastest of 7 in the men's Individual Open, 169th of 387 men and ahead of 56% of the field.

Best finish, by category
Individual Open · Men
1:22:56
Valencia 2023
Doubles Open · Men
1:01:41
Lyon 2026
Doubles Open · Mixed
1:21:42
Lisboa 2026

Progress against the field

Paulo Chaves has dropped 6:01 behind the field from Bilbao 2025 to Rome 2026.

The clock says 0:09 slower, but the races themselves got 5:52 quicker for everyone.

Time ahead of the field Up is better
Bilbao 2025 Rome 2026

285 days between Bilbao 2025 and Madrid 2025 is the longest gap compared here, and the second race was 15:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:24:17
    521/1062
    Beat 51%
    ↑ 145 days after Lisboa 2026 4:16 better than the field Why ↓

    6:56 faster on the clock, and the race was 2:40 faster for everyone, so 4:16 of it was this athlete.

    Compare these two →
  2. Lyon
    20 May 2026
    Doubles Open · Men
    1:01:41 PB
    45/681
    Beat 93%
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:21:42 PB
    170/274
    Beat 38%
  4. Lisboa
    1 May 2026
    Individual Open · Men
    1:31:13
    584/887
    Beat 34%
    ↑ 155 days after Madrid 2025 4:43 better than the field Why ↓

    4:43 better than the field: 7:56 faster on the clock, against 3:13 faster for everyone.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Individual Open · Men
    1:39:09
    1143/1361
    Beat 16%
    ↑ 285 days after Bilbao 2025 15:00 worse than the field Why ↓

    15:01 slower on the clock in a race that was 0:01 slower for everyone: 15:00 lost to the field.

    Compare these two →
  6. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:24:08
    386/596
    Beat 35%
  7. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:24:51
    592/1248
    Beat 53%
  8. Valencia
    28 Oct 2023
    Individual Open · Men
    1:22:56 PB
    169/387
    Beat 56%
  9. Rimini
    Date unknown
    Individual Open · Men
    1:24:41
    111/206
    Beat 46%

Personal bests, by station

3:47
Lyon 2026
2:03
Lyon 2026
2:43
Lyon 2026
2:21
Lyon 2026
3:58
Lyon 2026
1:28
Lyon 2026
2:30
Lyon 2026
3:34
Lyon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:42
50m Sled Push
4:04 3:11
50m Sled Pull
6:00 4:57
80m Burpee Broad Jump
8:05 4:28
1000m Row
5:08 4:53
200m Farmers Carry
3:24 2:19
100m Sandbag Lunges
6:33 4:50
Wall Balls
8:55 6:12