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Athlete France

Alaïs Defontaine

Alaïs Defontaine has raced HYROX 3 times in 2026, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:09:43 at Lyon 2026, a top-10% finish: 9th of 549 women's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:09:43
Lyon 2026
Doubles Open · Mixed
58:30
Valencia 2026

Progress against the field

From Toulouse 2026 to Lyon 2026, the field gained 1:00 on Alaïs Defontaine and Marlène Gard.

Over the same races everyone got 1:29 quicker, so 0:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    58:30 PB
    7/312
    Beat 98%
  2. Lyon
    20 May 2026
    Doubles Open · Women
    1:09:43 PB
    9/549
    Beat 98%
    ↑ 62 days after Toulouse 2026, with Marlène Gard 1:00 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock, yet the race was 1:29 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  3. Toulouse
    19 Mar 2026
    Doubles Open · Women
    1:10:12
    57/1390
    Beat 96%

Personal bests, by station

3:49
Valencia 2026
1:37
Toulouse 2026
2:40
Valencia 2026
2:03
Valencia 2026
4:01
Valencia 2026
1:27
Lyon 2026
2:28
Valencia 2026
3:07
Lyon 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:18 4:18
50m Sled Push
1:43 1:37
50m Sled Pull
3:31 3:20
80m Burpee Broad Jump
3:03 2:40
1000m Row
4:43 4:37
200m Farmers Carry
1:33 1:27
100m Sandbag Lunges
2:55 2:35
Wall Balls
3:22 3:07