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Athlete Spain

Sonia Canosa

Sonia Canosa has raced HYROX 6 times since 2025, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 59:52 at Geneva 2026, a top-10% finish: 9th of 314 mixed teams. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
59:52
Geneva 2026
Doubles Open · Women
1:02:15
St. Gallen 2026
Individual Open · Women
1:13:17
Geneva 2025

Progress against the field

Between Stuttgart 2025 and Geneva 2026, Sonia Canosa and ludovic beuret lost 0:17 to the field.

The clock says 0:42 faster, but the races themselves got 0:59 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2025 Geneva 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    59:52 PB
    9/314
    Beat 97%
    ↑ 142 days after Lyon 2026, with ludovic beuret 0:25 better than the field Why ↓

    0:25 better than the field: 0:55 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  2. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:00:47
    13/653
    Beat 98%
    ↑ 201 days after Stuttgart 2025, with ludovic beuret 0:42 worse than the field Why ↓

    0:13 slower on the clock in a race that was 0:29 faster for everyone: 0:42 lost to the field.

    Compare these two →
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Women
    1:02:15 PB
    2/691
    Beat 100%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:00:34
    11/855
    Beat 99%
  5. Geneva
    11 Oct 2025
    Individual Open · Women
    1:13:17 PB
    20/502
    Beat 96%
  6. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:05:11
    25/572
    Beat 96%

Personal bests, by station

4:04
Stuttgart 2025
1:47
St. Gallen 2026
2:55
Geneva 2026
2:13
Stuttgart 2025
4:17
Stuttgart 2025
1:24
St. Gallen 2026
1:15
St. Gallen 2026
3:18
Geneva 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:04
50m Sled Push
2:23 2:00
50m Sled Pull
3:33 2:55
80m Burpee Broad Jump
2:14 2:13
1000m Row
4:24 4:17
200m Farmers Carry
1:36 1:28
100m Sandbag Lunges
2:37 2:33
Wall Balls
3:51 3:18