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Athlete France

Essam El Baze

Essam El Baze has raced HYROX 8 times since 2024, in 2 categories, most often the men's Individual Open (6). The fastest of 5 in the men's Individual Open is 1:36:23 at Paris 1 2025, 560th of 659 men. That is 6:40 quicker on the clock than the first of them, at New York 2024.

Best finish, by category
Individual Open · Men
1:36:23
Paris 1 2025
Doubles Open · Men
1:28:24
Lisboa 2026

Progress against the field

Between Marseille 2024 and Rome 2025, Essam El Baze lost 10:18 to the field.

Over the same races everyone got 4:34 quicker, so 5:44 slower on the clock looks better than it was.

Time ahead of the field Up is better
Marseille 2024 Rome 2025

The biggest step was Marseille 2024 → Paris 1 2025: 2:43 on the field in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Lyon
    20 May 2026
    Doubles Open · Men
    1:33:08
    413/439
    Beat 6%
  2. Lisboa
    1 May 2026
    Doubles Open · Men
    1:28:24 PB
    571/636
    Beat 10%
  3. Miami
    3 Apr 2026
    Individual Open · Men
    1:51:51
    1243/1462
    Beat 15%
  4. Rome
    26 Sep 2025
    Individual Open · Men
    1:48:41
    1259/1367
    Beat 8%
    ↑ 161 days after Paris 1 2025 13:01 worse than the field Why ↓

    12:18 slower on the clock in a race that was 0:43 faster for everyone: 13:01 lost to the field.

    Compare these two →
  5. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:36:23 PB
    560/659
    Beat 15%
    ↑ 132 days after Marseille 2024 2:43 better than the field Why ↓

    2:43 better than the field: 6:34 faster on the clock, against 3:51 faster for everyone.

    Compare these two →
  6. Marseille
    7 Dec 2024
    Individual Open · Men
    1:42:57
    1315/1477
    Beat 11%
  7. Paris
    9 Nov 2024
    Individual Open · Men
    DNF
    —
  8. New York
    1 Jun 2024
    Individual Open · Men
    1:43:03
    677/895
    Beat 24%

Personal bests, by station

4:08
Lyon 2026
2:20
Lisboa 2026
4:33
Paris 1 2025
4:45
Lisboa 2026
4:42
Paris 1 2025
2:03
Lisboa 2026
4:44
Paris 1 2025
5:41
Lisboa 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 4:08
50m Sled Push
3:28 2:20
50m Sled Pull
6:41 4:33
80m Burpee Broad Jump
8:04 4:45
1000m Row
5:34 4:42
200m Farmers Carry
4:29 2:03
100m Sandbag Lunges
6:41 4:44
Wall Balls
10:29 5:41