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Athlete France

Océane Ruciak

Since 2024, Océane Ruciak has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the women's Doubles Pro twice each. 1:19:58 at Lyon 2026 is the fastest of 2 in the mixed Doubles Open, 455th of 1,286 mixed teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:58
Lyon 2026
Doubles Pro · Women
1:23:15
Paris GP 2026
Doubles Open · Women
1:21:22
Paris 1 2025

Progress against the field

Between Paris 2025 and Paris GP 2026, Océane Ruciak and Anissa Belgacem lost 2:43 to the field.

The clock says 1:23 faster, but the races themselves got 4:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:19:58 PB
    455/1286
    Beat 65%
  2. Paris GP
    23 Apr 2026
    Doubles Pro · Women
    1:23:15 PB
    142/293
    Beat 52%
    ↑ 183 days after Paris 2025, with Anissa Belgacem 2:43 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock looks better than it was: the race was 4:06 faster for everyone, which leaves this 2:43 behind the field.

    Compare these two →
  3. Paris
    22 Oct 2025
    Doubles Pro · Women
    1:24:38
    57/96
    Beat 41%
  4. Paris 1
    18 Apr 2025
    Doubles Open · Women
    1:21:22 PB
    275/656
    Beat 58%
  5. Nice
    12 Oct 2024
    Doubles Open · Mixed
    1:23:06
    194/308
    Beat 37%

Personal bests, by station

4:32
Nice 2024
1:45
Paris 1 2025
3:55
Paris 1 2025
3:18
Nice 2024
4:47
Lyon 2026
1:36
Lyon 2026
4:12
Paris 1 2025
3:56
Lyon 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:36 4:32
50m Sled Push
3:09 2:34
50m Sled Pull
5:28 4:07
80m Burpee Broad Jump
4:00 3:18
1000m Row
5:03 4:47
200m Farmers Carry
2:15 1:36
100m Sandbag Lunges
4:58 4:20
Wall Balls
4:35 3:56