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Athlete France

Arnaud Pala

Since 2024, Arnaud Pala has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:22:37 at Marseille 2024, 743rd of 1,477 men. That is 5:03 quicker on the clock than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Men
1:22:37
Marseille 2024
Doubles Open · Men
1:17:02
Lyon 2026

Progress against the field

Arnaud Pala has gained 0:26 on the field from Nice 2024 to Marseille 2024.

The clock says 5:03 faster, but the races themselves got 4:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Lyon
    20 May 2026
    Doubles Open · Men
    1:17:02 PB
    438/818
    Beat 47%
  2. Marseille
    7 Dec 2024
    Individual Open · Men
    1:22:37 PB
    743/1477
    Beat 50%
    ↑ 56 days after Nice 2024 0:26 better than the field Why ↓

    0:26 better than the field: 5:03 faster on the clock, against 4:37 faster for everyone.

    Compare these two →
  3. Nice
    12 Oct 2024
    Individual Open · Men
    1:27:40
    364/674
    Beat 46%

Personal bests, by station

4:41
Lyon 2026
2:22
Lyon 2026
4:32
Lyon 2026
3:12
Lyon 2026
4:28
Lyon 2026
1:16
Lyon 2026
4:35
Lyon 2026
4:28
Lyon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:44
50m Sled Push
3:38 2:56
50m Sled Pull
7:26 6:26
80m Burpee Broad Jump
5:25 5:17
1000m Row
5:23 4:59
200m Farmers Carry
2:20 2:19
100m Sandbag Lunges
5:50 5:26
Wall Balls
7:06 6:45