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Athlete United Kingdom

Amy Yates

Since 2025, Amy Yates has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:13:54 at London Excel 2025, a top-10% finish: 119th of 1,542 women. On the clock, that is 23:05 faster than the first of them, at Guadalajara 2025.

Best finish, by category
Individual Open · Women
1:13:54
London Excel 2025

Progress against the field

Amy Yates has gained 3:28 on the field from Guadalajara 2025 to Acapulco 2025.

Over the same races everyone got 3:56 quicker, so 7:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Puebla
    16 May 2026
    Individual Open · Women
    1:25:58
    42/853
    Beat 95%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:13:54 PB
    119/1542
    Beat 92%
  3. Acapulco
    6 Sep 2025
    Individual Open · Women
    1:29:35
    110/398
    Beat 72%
    ↑ 210 days after Guadalajara 2025 3:28 better than the field Why ↓

    3:28 better than the field: 7:24 faster on the clock, against 3:56 faster for everyone.

    Compare these two →
  4. Guadalajara
    8 Feb 2025
    Individual Open · Women
    1:36:59
    78/202
    Beat 61%

Personal bests, by station

4:57
London Excel 2025
1:52
London Excel 2025
4:34
London Excel 2025
4:28
Puebla 2026
5:04
London Excel 2025
1:39
London Excel 2025
3:48
London Excel 2025
5:31
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 4:57
50m Sled Push
4:02 1:52
50m Sled Pull
8:14 4:34
80m Burpee Broad Jump
6:29 4:28
1000m Row
5:39 5:04
200m Farmers Carry
2:22 1:39
100m Sandbag Lunges
4:41 3:48
Wall Balls
9:53 5:31