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Athlete Germany

Sarah Helms

Sarah Helms has raced HYROX twice since 2022, both in the women's Doubles Open. The fastest of 2 is 1:29:10 at Bremen 2022, 58th of 79 women's teams.

Best finish, by category
Doubles Open · Women
1:29:10
Bremen 2022

Every race

2 races · 2 events

  1. Puebla
    16 May 2026
    Doubles Open · Women
    1:38:18
    453/855
    Beat 47%
  2. Bremen
    19 Mar 2022
    Doubles Open · Women
    1:29:10 PB
    58/79
    Beat 27%

Personal bests, by station

1000m SkiErg
4:45
Puebla 2026
50m Sled Push
1:23
Bremen 2022
50m Sled Pull
2:57
Bremen 2022
80m Burpee Broad Jump
4:46
Bremen 2022
1000m Row
5:04
Bremen 2022
200m Farmers Carry
1:31
Puebla 2026
100m Sandbag Lunges
3:33
Bremen 2022
Wall Balls
3:11
Bremen 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:45
50m Sled Push
2:41 1:23
50m Sled Pull
5:44 2:57
80m Burpee Broad Jump
4:50 4:46
1000m Row
5:06 5:04
200m Farmers Carry
2:16 1:31
100m Sandbag Lunges
4:30 3:33
Wall Balls
4:22 3:11