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Athlete United States

David So

Since 2025, David So has raced HYROX 6 times at 4 events across 4 categories, the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the men's Individual Pro is 1:17:41 at Incheon 2026, 77th of 296 men, faster than 74% of the field. That is 1:07 quicker on the clock than the first of them, at Las Vegas 2026.

Best finish, by category
Individual Pro · Men
1:17:41
Incheon 2026
Individual Open · Men
1:13:19
Houston 2025
Doubles Open · Men
1:26:07
Anaheim 2025
Doubles Pro · Men
1:10:24
Anaheim 2025

Progress against the field

David So has dropped 1:37 behind the field from Houston 2025 to Anaheim 2025.

The clock says 0:04 slower, but the races themselves got 1:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Incheon
    15 May 2026
    Individual Pro · Men
    1:17:41 PB
    77/296
    Beat 74%
  2. Las Vegas
    20 Feb 2026
    Individual Pro · Men
    1:18:48
    128/394
    Beat 68%
  3. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:26:07 PB
    613/1108
    Beat 45%
  4. Anaheim
    12 Dec 2025
    Doubles Pro · Men
    1:10:24 PB
    66/192
    Beat 66%
  5. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:13:23
    100/1835
    Beat 95%
    ↑ 272 days after Houston 2025 1:37 worse than the field Why ↓

    0:04 slower on the clock in a race that was 1:33 faster for everyone: 1:37 lost to the field.

    Compare these two →
  6. Houston
    15 Mar 2025
    Individual Open · Men
    1:13:19 PB
    121/1005
    Beat 88%

Personal bests, by station

4:06
Anaheim 2025
2:20
Anaheim 2025
3:52
Anaheim 2025
2:50
Anaheim 2025
4:37
Anaheim 2025
1:32
Anaheim 2025
3:09
Anaheim 2025
4:20
Anaheim 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:34 4:08
50m Sled Push
4:14 2:25
50m Sled Pull
5:42 4:07
80m Burpee Broad Jump
5:18 4:26
1000m Row
4:54 4:38
200m Farmers Carry
2:02 1:44
100m Sandbag Lunges
4:18 3:51
Wall Balls
7:33 4:27