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Athlete South Korea

창석 노

Since 2025, 창석 노 has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:28:40 at Incheon 2025, 220th of 497 men, faster than 56% of the field.

Best finish, by category
Individual Open · Men
1:28:40
Incheon 2025
Individual Pro · Men
1:32:31
Incheon 2026

Progress against the field

From Incheon 2025 to Incheon 2026, the field gained 32:43 on 창석 노.

The clock says 27:41 slower, but the races themselves got 5:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:56:21
    1002/1100
    Beat 9%
    ↑ 363 days after Incheon 2025 32:43 worse than the field Why ↓

    27:41 slower on the clock in a race that was 5:02 faster for everyone: 32:43 lost to the field.

    Compare these two →
  2. Incheon
    15 May 2026
    Individual Pro · Men
    1:32:31 PB
    188/296
    Beat 37%
  3. Incheon
    17 May 2025
    Individual Open · Men
    1:28:40 PB
    220/497
    Beat 56%

Personal bests, by station

4:34
Incheon 2026
3:02
Incheon 2025
5:42
Incheon 2026
4:02
Incheon 2026
4:40
Incheon 2026
2:34
Incheon 2025
4:49
Incheon 2025
6:47
Incheon 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:34
50m Sled Push
3:26 3:02
50m Sled Pull
6:15 5:42
80m Burpee Broad Jump
5:12 5:10
1000m Row
5:11 4:51
200m Farmers Carry
2:36 2:34
100m Sandbag Lunges
5:30 4:49
Wall Balls
8:06 6:47