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Athlete South Korea

소연 박

소연 박 has raced HYROX 4 times at 2 events since 2025, in 3 categories, most often the women's Doubles Open (2). 1:23:50 at Incheon 2025 is the fastest of 2 in the women's Doubles Open, 88th of 226 women's teams and ahead of 61% of the field.

Best finish, by category
Doubles Open · Women
1:23:50
Incheon 2025
Doubles Open · Mixed
1:11:22
Incheon 2026
Individual Pro · Women
1:42:03
Incheon 2026

Every race

4 races · 2 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:33:17
    483/646
    Beat 25%
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:11:22 PB
    52/405
    Beat 87%
  3. Incheon
    15 May 2026
    Individual Pro · Women
    1:42:03 PB
    65/94
    Beat 31%
  4. Incheon
    17 May 2025
    Doubles Open · Women
    1:23:50 PB
    88/226
    Beat 61%

Personal bests, by station

4:14
Incheon 2026
1:46
Incheon 2026
4:23
Incheon 2026
2:34
Incheon 2026
4:48
Incheon 2026
1:35
Incheon 2026
2:50
Incheon 2026
3:57
Incheon 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:55
50m Sled Push
2:16 1:50
50m Sled Pull
5:35 5:08
80m Burpee Broad Jump
4:43 3:07
1000m Row
5:37 5:15
200m Farmers Carry
2:02 1:47
100m Sandbag Lunges
5:05 3:08
Wall Balls
4:41 3:57