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Athlete South Korea

민식 변

Since 2025, 민식 변 has raced HYROX 6 times at 5 events across 2 categories, the men's Doubles Pro most often (4). 1:00:00 at Incheon 2026 is the fastest of 4 in the men's Doubles Pro, 20th of 371 men's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
1:00:00
Incheon 2026
Individual Open · Men
1:08:02
Incheon 2026

Progress against the field

민식 변 has dropped 2:51 behind the field from Beijing 2025 to Incheon 2026.

Over the same races everyone got 5:23 quicker, so 2:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Incheon
    15 May 2026
    Doubles Pro · Men
    1:00:00 PB
    20/371
    Beat 95%
  2. Incheon
    15 May 2026
    Individual Open · Men
    1:08:02 PB
    52/905
    Beat 94%
    ↑ 265 days after Beijing 2025 2:51 worse than the field Faster on the clock, behind the field Why ↓

    2:32 faster on the clock, yet the race was 5:23 faster for everyone, so 2:51 was lost on the field.

    Compare these two →
  3. Taipei
    28 Feb 2026
    Doubles Pro · Men
    1:00:12
    19/92
    Beat 79%
  4. Seoul
    8 Nov 2025
    Doubles Pro · Men
    1:02:16
    26/220
    Beat 88%
  5. Beijing
    23 Aug 2025
    Individual Open · Men
    1:10:34
    34/609
    Beat 94%
  6. Incheon
    17 May 2025
    Doubles Pro · Men
    1:04:30
    17/173
    Beat 90%

Personal bests, by station

3:41
Seoul 2025
2:04
Seoul 2025
3:34
Taipei 2026
1:54
Seoul 2025
3:57
Seoul 2025
1:31
Seoul 2025
0:04
Taipei 2026
3:26
Incheon 2026

Station by station, race by race

Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:41
50m Sled Push
2:58 2:04
50m Sled Pull
4:28 3:34
80m Burpee Broad Jump
3:47 1:54
1000m Row
4:33 3:57
200m Farmers Carry
2:17 1:31
100m Sandbag Lunges
5:18 0:04
Wall Balls
4:43 3:26