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Athlete United States

Mason Bannavong

Since 2025, Mason Bannavong has raced HYROX 10 times at 9 events across 3 categories, the men's Doubles Open and the mixed Doubles Open 4 times each. 1:06:31 at Houston 2026 is the fastest of 4 in the men's Doubles Open, 23rd of 220 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:06:31
Houston 2026
Doubles Open · Mixed
1:11:22
Phoenix 2026
Individual Open · Men
1:29:54
Incheon 2026

Progress against the field

Mason Bannavong and Daniel Cramer have dropped 1:46 behind the field from Dallas 2025 to Tampa 2026.

The clock says 3:24 faster, but the races themselves got 5:10 quicker for everyone.

Time ahead of the field Up is better
Dallas 2025 Tampa 2026

210 days between Houston 2026 and Tampa 2026 is the longest gap compared here, and the second race was 3:02 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Daniel Cramer, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Men
    1:08:25
    103/616
    Beat 83%
    ↑ 210 days after Houston 2026, with Daniel Cramer 3:02 worse than the field Why ↓

    3:02 behind the field: 1:54 slower on the clock, against 1:08 faster for everyone.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:16:26
    281/1438
    Beat 81%
  3. Incheon
    15 May 2026
    Individual Open · Men
    1:29:54 PB
    473/905
    Beat 48%
    ↑ 356 days after Bangkok 2025 3:10 worse than the field Faster on the clock, behind the field Why ↓

    6:42 faster on the clock looks better than it was: the race was 9:52 faster for everyone, which leaves this 3:10 behind the field.

    Compare these two →
  4. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:15:50
    225/1215
    Beat 82%
  5. Houston
    26 Mar 2026
    Doubles Open · Men
    1:06:31 PB
    23/220
    Beat 90%
    ↑ 125 days after Dallas 2025, with Daniel Cramer 1:16 better than the field Why ↓

    5:18 faster on the clock, and the race was 4:02 faster for everyone, so 1:16 of it was this pair.

    Compare these two →
  6. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:16:51
    508/2139
    Beat 76%
  7. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:11:22 PB
    73/298
    Beat 76%
  8. Dallas
    21 Nov 2025
    Doubles Open · Men
    1:11:49
    282/1269
    Beat 78%
  9. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:14:30
    72/277
    Beat 74%
  10. Bangkok
    24 May 2025
    Individual Open · Men
    1:36:36
    232/508
    Beat 54%

Personal bests, by station

3:43
Dallas 2025
1:39
Yokohama 2025
3:03
Phoenix 2026
2:19
Las Vegas 2026
4:18
Tampa 2026
1:24
Yokohama 2025
2:46
Dallas 2025
3:41
Dallas 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 3:43
50m Sled Push
4:12 1:39
50m Sled Pull
5:24 3:03
80m Burpee Broad Jump
6:14 2:19
1000m Row
7:37 4:18
200m Farmers Carry
2:28 1:24
100m Sandbag Lunges
5:40 2:46
Wall Balls
5:36 3:41