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Athlete South Korea

형준 주

Since 2025, 형준 주 has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). 1:25:39 at Incheon 2025 is the fastest of 3 in the men's Individual Open, 176th of 497 men and ahead of 65% of the field.

Best finish, by category
Individual Open · Men
1:25:39
Incheon 2025
Doubles Open · Men
1:21:19
Seoul 2025

Progress against the field

형준 주 has dropped 14:00 behind the field from Incheon 2025 to Incheon 2026.

The clock says 6:09 slower, but the races themselves got 7:51 quicker for everyone.

Time ahead of the field Up is better
Incheon 2025 Incheon 2026

The longest gap between two races compared here, 188 days between Seoul 2025 and Incheon 2026, cost 2:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:31:48
    504/905
    Beat 44%
    ↑ 188 days after Seoul 2025 2:47 worse than the field Why ↓

    2:47 behind the field: 1:25 slower on the clock, against 1:22 faster for everyone.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:21:19 PB
    482/640
    Beat 25%
  3. Seoul
    8 Nov 2025
    Individual Open · Men
    1:30:23
    450/702
    Beat 36%
    ↑ 175 days after Incheon 2025 11:13 worse than the field Why ↓

    11:13 behind the field: 4:44 slower on the clock, against 6:29 faster for everyone.

    Compare these two →
  4. Incheon
    17 May 2025
    Individual Open · Men
    1:25:39 PB
    176/497
    Beat 65%

Personal bests, by station

4:02
Seoul 2025
1:54
Seoul 2025
4:32
Seoul 2025
2:23
Seoul 2025
4:42
Seoul 2025
1:45
Seoul 2025
3:52
Seoul 2025
3:41
Seoul 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:23
50m Sled Push
5:14 3:00
50m Sled Pull
6:51 6:08
80m Burpee Broad Jump
6:33 4:11
1000m Row
5:09 4:57
200m Farmers Carry
3:17 2:38
100m Sandbag Lunges
5:11 4:19
Wall Balls
7:11 4:46