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Athlete United Kingdom

Ricky Burns

Since 2023, Ricky Burns has raced HYROX 32 times at 24 events across 7 categories, the men's Individual Open most often (12). The fastest of 12 in the men's Individual Open is 1:05:16 at Birmingham 2026, a top-10% finish: 87th of 1,442 men. On the clock, that is 14:56 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:05:16
Birmingham 2026
Doubles Open · Mixed
59:57
Gdansk 2026
Doubles Open · Men
1:00:09
Tenerife 2026
Individual Pro · Men
1:07:54
Glasgow 2026
Doubles Pro · Men
1:02:53
Birmingham 2025

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Ricky Burns pulled 3:54 ahead of the field.

The clock says 5:37 faster, but the races themselves got 1:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

32 races · 24 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:05:16 PB
    87/1442
    Beat 94%
    ↑ 185 days after Cardiff 2026 3:54 better than the field Why ↓

    5:37 faster on the clock, and the race was 1:43 faster for everyone, so 3:54 of it was this athlete.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    59:57 PB
    28/852
    Beat 97%
    ↑ 141 days after Berlin 2026, with Amanda Burns 0:07 better than the field Why ↓

    Moved with the field: 1:49 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  3. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:00:09 PB
    13/544
    Beat 98%
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:01:46
    33/953
    Beat 97%
    ↑ 98 days after Istanbul 1 2026, with Amanda Burns 0:00 better than the field Why ↓

    Moved with the field: 0:34 faster on the clock, against 0:34 faster for everyone.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:10:53
    63/466
    Beat 87%
  6. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    DNF
    —
  7. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:07:54 PB
    54/206
    Beat 74%
    ↑ 49 days after Manchester 2026 11:51 better than the field Why ↓

    11:51 better than the field: 14:16 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  8. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:02:20
    19/351
    Beat 95%
  9. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:22:10
    89/130
    Beat 32%
  10. Poznan
    13 Dec 2025
    Individual Open · Men
    1:08:50
    116/1184
    Beat 90%
    ↑ 245 days after Warsaw 2025 3:04 worse than the field Why ↓

    3:04 behind the field: 1:57 slower on the clock, against 1:07 faster for everyone.

    Compare these two →
  11. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:00:45
    55/540
    Beat 90%
  12. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:05:59
    52/116
    Beat 55%
  13. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:02:53 PB
    67/176
    Beat 62%
  14. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:00:55
    15/328
    Beat 95%
  15. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:03:22
    26/344
    Beat 92%
  16. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:02:54
    16/256
    Beat 94%
    ↑ 31 days after Glasgow 2025, with Amanda Burns 2:29 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 2:29 behind the field.

    Compare these two →
  17. Warsaw
    12 Apr 2025
    Relay · Mixed
    1:00:16
    1/45
    Beat 98%
  18. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:06:53
    70/768
    Beat 91%
    ↑ 31 days after Glasgow 2025 4:09 better than the field Why ↓

    8:50 faster on the clock, and the race was 4:41 faster for everyone, so 4:09 of it was this athlete.

    Compare these two →
  19. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:13
    155/947
    Beat 84%
  20. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:04:08
    45/841
    Beat 95%
  21. Glasgow
    12 Mar 2025
    Relay · Men
    57:20
    13/42
    Beat 69%
  22. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:15:43
    468/1588
    Beat 71%
  23. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:08:12
    79/596
    Beat 87%
  24. Manchester
    24 Jan 2025
    Individual Open · Men
    1:11:27
    245/1191
    Beat 79%
    ↑ 83 days after Poznan 2024 1:11 worse than the field Why ↓

    1:11 behind the field: 2:31 slower on the clock, against 1:20 slower for everyone.

    Compare these two →
  25. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:18:54
    53/114
    Beat 54%
  26. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:03:23
    20/275
    Beat 93%
  27. Poznan
    2 Nov 2024
    Individual Open · Men
    1:08:56
    90/776
    Beat 88%
    ↑ 8 days after Birmingham 2024 1:15 better than the field Why ↓

    1:15 better than the field: 5:30 faster on the clock, against 4:15 faster for everyone.

    Compare these two →
  28. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:14:26
    353/1916
    Beat 82%
    ↑ 15 days after Amsterdam 2024 4:23 worse than the field Why ↓

    6:12 slower on the clock in a race that was 1:49 slower for everyone: 4:23 lost to the field.

    Compare these two →
  29. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:08:14
    98/1539
    Beat 94%
    ↑ 222 days after Glasgow 2024 0:18 better than the field Why ↓

    6:55 faster on the clock, and the race was 6:37 faster for everyone, so 0:18 of it was this athlete.

    Compare these two →
  30. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:09:14
    20/358
    Beat 94%
  31. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:15:09
    339/1784
    Beat 81%
    ↑ 133 days after Birmingham 2023 0:47 better than the field Why ↓

    0:47 better than the field: 5:03 faster on the clock, against 4:16 faster for everyone.

    Compare these two →
  32. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:20:12
    344/1182
    Beat 71%

Personal bests, by station

3:43
Birmingham 2025
1:38
Poznan 2024
2:16
Glasgow 2025
2:45
Glasgow 2026
4:11
Dublin 2025
1:28
Glasgow 2025
2:39
Tenerife 2026
3:48
Tenerife 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Individual Pro · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:31 3:43
50m Sled Push
4:11 1:38
50m Sled Pull
6:57 2:16
80m Burpee Broad Jump
6:04 2:45
1000m Row
5:02 4:11
200m Farmers Carry
2:44 1:28
100m Sandbag Lunges
6:47 2:39
Wall Balls
8:22 3:48