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Athlete United Kingdom

Adam Lewis

Adam Lewis has raced HYROX 5 times since 2025, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:22:33 at Cardiff 2025, 171st of 267 mixed teams. With Joanna Bonnett both times, that is 1:31 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Mixed
1:22:33
Cardiff 2025
Doubles Pro · Men
1:14:57
Sydney 2026
Individual Open · Men
1:28:30
Birmingham 2025

Progress against the field

Between Glasgow 2025 and Cardiff 2025, Adam Lewis and Joanna Bonnett kept pace with the field.

Over the same races everyone got 1:34 quicker, so 1:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:23:16
    157/248
    Beat 37%
  2. Sydney
    1 Jul 2026
    Doubles Pro · Men
    1:14:57 PB
    252/311
    Beat 19%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:28:30 PB
    919/1600
    Beat 43%
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:22:33 PB
    171/267
    Beat 36%
    ↑ 79 days after Glasgow 2025, with Joanna Bonnett 0:03 worse than the field Why ↓

    1:31 faster on the clock, and the race was 1:34 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:24:04
    521/861
    Beat 40%

Personal bests, by station

3:47
Sydney 2026
1:31
Sydney 2026
3:49
Sydney 2026
3:25
Sydney 2026
3:58
Sydney 2026
1:49
Glasgow 2025
3:34
Sydney 2026
3:56
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:02
50m Sled Push
3:47 2:08
50m Sled Pull
4:41 4:10
80m Burpee Broad Jump
5:01 4:18
1000m Row
4:58 4:40
200m Farmers Carry
2:03 1:49
100m Sandbag Lunges
4:29 3:46
Wall Balls
5:10 5:00