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Athlete Ireland

Sarah Grant

Since 2025, Sarah Grant has raced HYROX 3 times, every one in the mixed Doubles Open. 58:21 at London Excel 2025 is the fastest of 3, 14th of 1,372 mixed teams and inside the top 10%. With Lee Lindsay both times, that is 4:18 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Mixed
58:21
London Excel 2025

Progress against the field

From Berlin 2025 to London Excel 2025, Sarah Grant and Lee Lindsay got 4:46 faster than the field.

The races themselves barely changed, so 4:18 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    58:29
    207/825
    Beat 75%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    58:21 PB
    14/1372
    Beat 99%
    ↑ 202 days after Berlin 2025, with Lee Lindsay 4:46 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 4:18 faster: 4:46 gained on the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:02:39
    86/892
    Beat 90%

Personal bests, by station

3:58
Stockholm 2026
1:28
Berlin 2025
3:00
Stockholm 2026
2:48
London Excel 2025
4:08
Stockholm 2026
1:28
Stockholm 2026
2:58
Stockholm 2026
3:43
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 3:58
50m Sled Push
1:48 1:28
50m Sled Pull
3:12 3:00
80m Burpee Broad Jump
3:29 2:48
1000m Row
4:17 4:08
200m Farmers Carry
1:31 1:28
100m Sandbag Lunges
3:26 2:58
Wall Balls
4:16 3:43