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Athlete United Kingdom

Sophie Robinson

Since 2024, Sophie Robinson has raced HYROX 12 times across 4 categories, the mixed Doubles Open and the women's Individual Pro 4 times each. The fastest of 4 in the mixed Doubles Open is 56:14 at Gdansk 2025, first of 328 mixed teams. Won the field twice.

Best finish, by category
Doubles Open · Mixed
56:14
Gdansk 2025
Individual Pro · Women
1:10:31
Katowice 2026
Individual Open · Women
1:11:53
London 2025
Doubles Open · Women
1:04:57
Manchester 2024

Progress against the field

Sophie Robinson has dropped 1:51 behind the field from London 2024 to London 2025.

The clock says 2:32 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:07:48
    64/560
    Beat 89%
    ↑ 374 days after Birmingham 2025, with Ryan Waugh 13:46 worse than the field Why ↓

    13:46 behind the field: 11:29 slower on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:14:45
    40/146
    Beat 73%
  3. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:10:31 PB
    20/99
    Beat 80%
  4. Auckland
    29 Jan 2026
    Individual Open · Women
    1:19:25
    34/467
    Beat 93%
  5. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:16:49
    71/315
    Beat 78%
  6. Stuttgart
    31 Oct 2025
    Individual Pro · Women
    1:15:03
    38/157
    Beat 76%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    56:19
    1/889
    Beat 100%
  8. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    56:14 PB
    1/328
    Beat 100%
  9. Berlin
    16 May 2025
    Doubles Open · Mixed
    56:32
    15/892
    Beat 98%
  10. London
    3 May 2025
    Individual Open · Women
    1:11:53 PB
    59/1368
    Beat 96%
    ↑ 155 days after London 2024 1:51 worse than the field Faster on the clock, behind the field Why ↓

    2:32 faster on the clock looks better than it was: the race was 4:23 faster for everyone, which leaves this 1:51 behind the field.

    Compare these two →
  11. London
    29 Nov 2024
    Individual Open · Women
    1:14:25
    36/940
    Beat 96%
  12. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:04:57 PB
    9/486
    Beat 98%

Personal bests, by station

3:34
Gdansk 2025
1:20
Birmingham 2025
1:59
Gdansk 2025
2:12
Birmingham 2025
3:50
Gdansk 2025
1:12
Berlin 2025
2:20
Birmingham 2025
3:20
Gdansk 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:19 3:34
50m Sled Push
4:11 1:20
50m Sled Pull
5:57 1:59
80m Burpee Broad Jump
5:43 2:12
1000m Row
5:10 3:50
200m Farmers Carry
2:28 1:12
100m Sandbag Lunges
4:43 2:20
Wall Balls
6:29 3:20