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Athlete United Kingdom

Emily Jones

Since 2024, Emily Jones has raced HYROX 9 times across 3 categories, the women's Doubles Open most often (4). 1:35:18 at Birmingham 2026 is the fastest of 4 in the women's Doubles Open, 418th of 585 women's teams.

Best finish, by category
Doubles Open · Women
1:35:18
Birmingham 2026
Doubles Open · Mixed
1:13:45
London Olympia 2026
Individual Open · Women
1:48:56
Manchester 2026

Progress against the field

From Manchester 2025 to Manchester 2026, Emily Jones got 12:59 faster than the field.

Over the same races everyone got 2:29 quicker, so 15:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:35:18 PB
    418/585
    Beat 29%
    ↑ 331 days after London Excel 2025, with Gemma Kingdon 0:55 better than the field Why ↓

    0:55 better than the field: 2:38 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:33:58
    398/477
    Beat 17%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:13:45 PB
    257/887
    Beat 71%
  4. Manchester
    21 Jan 2026
    Individual Open · Women
    1:48:56 PB
    203/268
    Beat 24%
    ↑ 362 days after Manchester 2025 12:59 better than the field Why ↓

    15:28 faster on the clock, and the race was 2:29 faster for everyone, so 12:59 of it was this athlete.

    Compare these two →
  5. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:22:14
    627/1002
    Beat 37%
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:37:56
    1335/1599
    Beat 17%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Women
    2:04:00
    1100/1111
    Beat 1%
  8. Manchester
    24 Jan 2025
    Individual Open · Women
    2:04:24
    513/539
    Beat 5%
  9. Paris
    9 Nov 2024
    Doubles Open · Women
    1:48:08
    645/698
    Beat 8%

Personal bests, by station

4:16
Riga 2026
1:46
London Excel 2025
3:17
Stockholm 2025
2:00
Stockholm 2025
4:46
Stockholm 2025
1:20
Riga 2026
3:22
Stockholm 2025
4:23
London Olympia 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:48 4:16
50m Sled Push
2:53 1:46
50m Sled Pull
6:17 3:17
80m Burpee Broad Jump
6:38 2:00
1000m Row
6:18 4:46
200m Farmers Carry
2:11 1:20
100m Sandbag Lunges
5:09 3:22
Wall Balls
6:32 4:23