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Athlete Malaysia

Ili Kamal

Ili Kamal has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). 1:22:45 at Shenzhen 2025 is the fastest of 2 in the women's Doubles Open, 87th of 370 women's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Women
1:22:45
Shenzhen 2025
Individual Open · Women
2:01:25
Incheon 2026
Doubles Pro · Women
1:33:37
Bangkok 1 2026

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Individual Open · Women
    2:01:25 PB
    225/272
    Beat 17%
  2. Bangkok 1
    20 Mar 2026
    Doubles Pro · Women
    1:33:37 PB
    68/99
    Beat 31%
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:22:45 PB
    87/370
    Beat 77%
  4. Yokohama
    9 Aug 2025
    Doubles Open · Women
    1:34:54
    97/176
    Beat 45%

Personal bests, by station

1000m SkiErg
4:25
Bangkok 1 2026
50m Sled Push
1:36
Yokohama 2025
50m Sled Pull
3:31
Shenzhen 2025
80m Burpee Broad Jump
2:50
Shenzhen 2025
1000m Row
4:50
Bangkok 1 2026
200m Farmers Carry
1:39
Shenzhen 2025
100m Sandbag Lunges
3:01
Shenzhen 2025
Wall Balls
3:22
Shenzhen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:27
50m Sled Push
1:38 1:36
50m Sled Pull
3:58 3:31
80m Burpee Broad Jump
4:12 2:50
1000m Row
5:12 4:57
200m Farmers Carry
1:52 1:39
100m Sandbag Lunges
3:30 3:01
Wall Balls
3:42 3:22