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Athlete South Korea

건하 김

건하 김 has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the men's Individual Open (3). 1:05:31 at Seoul 2025 is the fastest of 3 in the men's Individual Open, 34th of 702 men and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
1:05:31
Seoul 2025
Doubles Open · Mixed
1:09:23
Incheon 2026

Progress against the field

건하 김 has dropped 5:40 behind the field from Seoul 2025 to Incheon 2026.

Over the same races everyone got 2:58 quicker, so 2:42 slower on the clock looks better than it was.

Time ahead of the field Up is better
Seoul 2025 Incheon 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:09:23 PB
    32/405
    Beat 92%
  2. Incheon
    15 May 2026
    Individual Open · Men
    1:08:13
    73/1100
    Beat 93%
    ↑ 105 days after Osaka 2026 1:13 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock, yet the race was 2:32 faster for everyone, so 1:13 was lost on the field.

    Compare these two →
  3. Osaka
    30 Jan 2026
    Individual Open · Men
    1:09:32
    37/511
    Beat 93%
    ↑ 83 days after Seoul 2025 4:27 worse than the field Why ↓

    4:27 behind the field: 4:01 slower on the clock, against 0:26 faster for everyone.

    Compare these two →
  4. Seoul
    8 Nov 2025
    Individual Open · Men
    1:05:31 PB
    34/702
    Beat 95%
  5. Incheon
    17 May 2025
    Doubles Open · Mixed
    DNF
    —

Personal bests, by station

4:08
Incheon 2026
1:58
Incheon 2026
3:16
Incheon 2026
2:06
Incheon 2026
4:19
Seoul 2025
1:39
Incheon 2026
2:41
Incheon 2026
4:06
Incheon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:13
50m Sled Push
3:04 2:17
50m Sled Pull
3:57 3:35
80m Burpee Broad Jump
2:48 2:34
1000m Row
4:32 4:19
200m Farmers Carry
3:05 2:45
100m Sandbag Lunges
3:24 3:13
Wall Balls
5:14 4:36