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Athlete South Korea

지석 송

지석 송 has raced HYROX 7 times at 5 events since 2025, in 4 categories, most often the men's Individual Open (3). 1:14:42 at Incheon 2026 is the fastest of 3 in the men's Individual Open, 193rd of 1,100 men and ahead of 83% of the field. On the clock, that is 27:06 faster than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:14:42
Incheon 2026
Doubles Open · Men
1:07:57
Incheon 2026
Doubles Open · Mixed
1:16:53
Incheon 2026
Doubles Pro · Men
1:13:08
Beijing I 2026

Progress against the field

지석 송 has gained 19:15 on the field from Incheon 2025 to Incheon 2026.

The clock says 27:06 faster, but the races themselves got 7:51 quicker for everyone.

Time ahead of the field Up is better
Incheon 2025 Incheon 2026

The longest gap between two races compared here, 188 days between Seoul 2025 and Incheon 2026, still ended 8:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:07:57 PB
    259/1114
    Beat 77%
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:16:53 PB
    264/876
    Beat 70%
  3. Incheon
    15 May 2026
    Individual Open · Men
    1:14:42 PB
    193/1100
    Beat 83%
    ↑ 188 days after Seoul 2025 8:53 better than the field Why ↓

    10:15 faster on the clock, and the race was 1:22 faster for everyone, so 8:53 of it was this athlete.

    Compare these two →
  4. Beijing I
    21 Mar 2026
    Doubles Pro · Men
    1:13:08 PB
    48/124
    Beat 61%
  5. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:14:26
    187/748
    Beat 75%
  6. Seoul
    8 Nov 2025
    Individual Open · Men
    1:24:57
    349/702
    Beat 50%
    ↑ 175 days after Incheon 2025 10:22 better than the field Why ↓

    10:22 better than the field: 16:51 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  7. Incheon
    17 May 2025
    Individual Open · Men
    1:41:48
    361/497
    Beat 27%

Personal bests, by station

4:03
Beijing I 2026
1:42
Osaka 2026
3:28
Osaka 2026
2:30
Osaka 2026
4:26
Incheon 2026
1:33
Osaka 2026
2:46
Osaka 2026
3:39
Incheon 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:43 4:11
50m Sled Push
4:22 1:42
50m Sled Pull
6:24 3:28
80m Burpee Broad Jump
5:11 2:30
1000m Row
5:14 4:26
200m Farmers Carry
2:46 1:33
100m Sandbag Lunges
4:49 2:46
Wall Balls
5:31 3:41