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Athlete South Korea

희윤 강

희윤 강 has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Pro (2). The fastest of 2 in the men's Doubles Pro is 1:11:29 at Seoul 2025, 108th of 220 men's teams, faster than 51% of the field. On the clock, that is 6:10 faster than the first of them, at Incheon 2025, both times with 형석 왕.

Best finish, by category
Doubles Pro · Men
1:11:29
Seoul 2025
Individual Open · Men
1:16:02
Incheon 2026
Doubles Open · Men
1:06:58
Incheon 2024

Progress against the field

From Incheon 2025 to Seoul 2025, 희윤 강 and 형석 왕 got 3:15 faster than the field.

Over the same races everyone got 2:55 quicker, so 6:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:16:02 PB
    228/1100
    Beat 79%
  2. Seoul
    8 Nov 2025
    Doubles Pro · Men
    1:11:29 PB
    108/220
    Beat 51%
    ↑ 175 days after Incheon 2025, with 형석 왕 3:15 better than the field Why ↓

    6:10 faster on the clock, and the race was 2:55 faster for everyone, so 3:15 of it was this pair.

    Compare these two →
  3. Incheon
    17 May 2025
    Doubles Pro · Men
    1:17:39
    125/173
    Beat 28%
  4. Incheon
    19 Oct 2024
    Doubles Open · Men
    1:06:58 PB
    15/215
    Beat 93%

Personal bests, by station

4:01
Seoul 2025
1:26
Incheon 2024
2:55
Incheon 2024
1:53
Seoul 2025
4:01
Incheon 2024
1:22
Incheon 2024
3:10
Incheon 2024
3:39
Incheon 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:14 4:01
50m Sled Push
1:48 1:32
50m Sled Pull
5:25 4:50
80m Burpee Broad Jump
1:57 1:53
1000m Row
4:29 4:14
200m Farmers Carry
1:38 1:37
100m Sandbag Lunges
3:47 3:28
Wall Balls
4:07 4:01