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Athlete South Korea

Jongwouk Kim

Jongwouk Kim has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:26:40 at Incheon 2026, 541st of 1,100 men, faster than 51% of the field. That is 9:47 quicker on the clock than the first of them, at Incheon 2024.

Best finish, by category
Individual Open · Men
1:26:40
Incheon 2026

Progress against the field

Jongwouk Kim has dropped 2:53 behind the field from Incheon 2024 to Incheon 2026.

The clock says 9:47 faster, but the races themselves got 12:40 quicker for everyone.

Time ahead of the field Up is better
Incheon 2024 Incheon 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:26:40 PB
    541/1100
    Beat 51%
    ↑ 188 days after Seoul 2025 0:01 worse than the field Why ↓

    1:21 faster on the clock, and the race was 1:22 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Individual Open · Men
    1:28:01
    402/702
    Beat 43%
    ↑ 175 days after Incheon 2025 2:13 worse than the field Faster on the clock, behind the field Why ↓

    4:16 faster on the clock, yet the race was 6:29 faster for everyone, so 2:13 was lost on the field.

    Compare these two →
  3. Incheon
    17 May 2025
    Individual Open · Men
    1:32:17
    263/497
    Beat 47%
    ↑ 210 days after Incheon 2024 0:39 worse than the field Faster on the clock, behind the field Why ↓

    4:10 faster on the clock, yet the race was 4:49 faster for everyone, so 0:39 was lost on the field.

    Compare these two →
  4. Incheon
    19 Oct 2024
    Individual Open · Men
    1:36:27
    171/273
    Beat 37%

Personal bests, by station

4:25
Seoul 2025
2:24
Seoul 2025
4:44
Seoul 2025
4:12
Incheon 2026
4:35
Seoul 2025
2:35
Seoul 2025
2:19
Seoul 2025
5:14
Incheon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:25
50m Sled Push
3:08 2:24
50m Sled Pull
6:05 4:44
80m Burpee Broad Jump
4:25 4:12
1000m Row
5:07 4:35
200m Farmers Carry
3:22 2:35
100m Sandbag Lunges
4:54 2:19
Wall Balls
6:19 5:14