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Athlete Canada

Lou Soriano

Lou Soriano has raced HYROX 5 times since 2025, in 3 categories, with the men's Doubles Pro and the men's Individual Pro twice each. 1:05:51 at Toronto 2026 is the fastest of 2 in the men's Doubles Pro, 96th of 287 men's teams and ahead of 67% of the field. On the clock, that is 5:21 faster than the first of them, at Toronto 2025, both times with Tyler Risdon.

Best finish, by category
Doubles Pro · Men
1:05:51
Toronto 2026
Individual Pro · Men
1:11:29
Vancouver 2025
Doubles Open · Men
1:08:22
Washington D.C. Open North American Championships 2025

Progress against the field

Between Vancouver 2025 and Ottawa 2026, Lou Soriano lost 9:43 to the field.

The clock says 9:09 slower, but the races themselves got 0:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Men
    1:05:51 PB
    96/287
    Beat 67%
    ↑ 363 days after Toronto 2025, with Tyler Risdon 1:10 better than the field Why ↓

    5:21 faster on the clock, and the race was 4:11 faster for everyone, so 1:10 of it was this pair.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Pro · Men
    1:20:38
    27/70
    Beat 61%
    ↑ 145 days after Vancouver 2025 9:43 worse than the field Why ↓

    9:43 behind the field: 9:09 slower on the clock, against 0:34 faster for everyone.

    Compare these two →
  3. Vancouver
    20 Dec 2025
    Individual Pro · Men
    1:11:29 PB
    37/190
    Beat 81%
  4. Toronto
    3 Oct 2025
    Doubles Pro · Men
    1:11:12
    45/112
    Beat 60%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:08:22 PB
    174/795
    Beat 78%

Personal bests, by station

3:37
Washington D.C. Open North American Championships 2025
1:19
Washington D.C. Open North American Championships 2025
3:02
Washington D.C. Open North American Championships 2025
3:03
Toronto 2026
4:13
Toronto 2025
1:31
Washington D.C. Open North American Championships 2025
3:30
Washington D.C. Open North American Championships 2025
4:36
Washington D.C. Open North American Championships 2025

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:09 3:58
50m Sled Push
3:09 2:08
50m Sled Pull
6:00 3:18
80m Burpee Broad Jump
5:12 3:03
1000m Row
4:28 4:13
200m Farmers Carry
2:24 1:47
100m Sandbag Lunges
5:04 3:38
Wall Balls
8:59 4:36