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Athlete United States

Kelly Hecht

Kelly Hecht has raced HYROX 8 times since 2024, in 2 categories, most often the women's Individual Pro (6). 1:13:43 at Phoenix 2026 is the fastest of 6 in the women's Individual Pro, 3rd of 27 in the 45–49 age group. On the clock, that is 14:09 faster than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Pro · Women
1:13:43
Phoenix 2026
Individual Open · Women
1:09:17
Washington D.C. Open North American Championships 2025

Progress against the field

From Dallas 2025 to Phoenix 2026, Kelly Hecht got 1:23 faster than the field.

The clock says 2:04 faster, but the races themselves got 0:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Women
    1:22:55
    68/243
    Beat 72%
  2. Ottawa
    14 May 2026
    Individual Pro · Women
    1:17:22
    19/55
    Beat 66%
  3. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:13:43 PB
    59/294
    Beat 80%
    ↑ 69 days after Dallas 2025 1:23 better than the field Why ↓

    2:04 faster on the clock, and the race was 0:41 faster for everyone, so 1:23 of it was this athlete.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:15:47
    55/221
    Beat 75%
  5. Atlanta
    31 Oct 2025
    Individual Pro · Women
    1:15:59
    24/77
    Beat 69%
  6. Las Vegas
    1 Feb 2025
    Individual Pro · Women
    1:27:52
    58/112
    Beat 48%
  7. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:12:44
    20/599
    Beat 97%
  8. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:09:17 PB
    27/893
    Beat 97%

Personal bests, by station

4:47
Washington D.C. Open North American Championships 2025
2:08
Washington D.C. Open North American Championships 2025
4:07
Washington D.C. Open North American Championships 2025
0:04
Salt Lake City 2026
5:03
Washington D.C. Open North American Championships 2025
1:50
Washington D.C. Open North American Championships 2025
3:09
Washington D.C. Open North American Championships 2025
3:50
Chicago Navy Pier 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:07 4:47
50m Sled Push
4:06 2:08
50m Sled Pull
5:22 4:07
80m Burpee Broad Jump
3:12 0:04
1000m Row
5:31 5:03
200m Farmers Carry
2:52 1:50
100m Sandbag Lunges
4:55 3:09
Wall Balls
6:39 3:50