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Athlete Canada

Krystal Dayton

Since 2024, Krystal Dayton has raced HYROX 13 times at 9 events across 6 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:17:35 at Chicago Navy Pier 2024, a top-10% finish: 59th of 599 women. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:17:35
Chicago Navy Pier 2024
Individual Pro · Women
1:24:48
Ottawa 2026
Doubles Open · Women
1:23:18
Chicago 2025
Doubles Open · Mixed
1:08:46
Ottawa 2026

Progress against the field

Between Toronto 2024 and Chicago 2025, Krystal Dayton lost 6:44 to the field.

Over the same races everyone got 9:28 quicker, so 2:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 Chicago 2025

The largest gain on the field came from New York 2025 → Chicago 2025: 3:56 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 9 events

  1. Toronto
    1 Oct 2026
    Relay · Mixed
    1:06:10
    7/56
    Beat 88%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:08:46 PB
    16/184
    Beat 91%
  3. Ottawa
    14 May 2026
    Individual Pro · Women
    1:24:48 PB
    41/114
    Beat 64%
    ↑ 223 days after Toronto 2025 13:22 better than the field Why ↓

    13:22 better than the field: 16:53 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  4. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:23:18 PB
    495/1539
    Beat 68%
  5. Chicago
    14 Nov 2025
    Individual Open · Women
    1:21:53
    228/1127
    Beat 80%
    ↑ 168 days after New York 2025 3:56 better than the field Why ↓

    3:56 better than the field: 7:15 faster on the clock, against 3:19 faster for everyone.

    Compare these two →
  6. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:36:16
    450/821
    Beat 45%
  7. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:41:41
    51/71
    Beat 28%
  8. New York
    30 May 2025
    Individual Open · Women
    1:29:08
    138/450
    Beat 69%
    ↑ 118 days after Las Vegas 2025 8:38 worse than the field Why ↓

    3:37 slower on the clock in a race that was 5:01 faster for everyone: 8:38 lost to the field.

    Compare these two →
  9. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:25:31
    122/326
    Beat 63%
    ↑ 77 days after Chicago Navy Pier 2024 5:04 worse than the field Why ↓

    7:56 slower on the clock in a race that was 2:52 slower for everyone: 5:04 lost to the field.

    Compare these two →
  10. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:17:35 PB
    59/599
    Beat 90%
    ↑ 42 days after Toronto 2024 3:02 better than the field Why ↓

    7:02 faster on the clock, and the race was 4:00 faster for everyone, so 3:02 of it was this athlete.

    Compare these two →
  11. Toronto
    5 Oct 2024
    Individual Open · Women
    1:24:37
    97/439
    Beat 78%
  12. Miami Beach
    Date unknown
    Individual Open · Women
    1:21:12
    152/684
    Beat 78%
  13. Miami Beach
    Date unknown
    Relay · Women
    1:19:03
    11/42
    Beat 74%

Personal bests, by station

4:19
Ottawa 2026
1:13
Chicago 2025
3:23
Ottawa 2026
2:11
Ottawa 2026
4:22
Ottawa 2026
1:40
Ottawa 2026
3:00
Ottawa 2026
3:47
Ottawa 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:32 4:40
50m Sled Push
4:00 1:13
50m Sled Pull
6:19 3:28
80m Burpee Broad Jump
7:26 3:58
1000m Row
5:57 5:04
200m Farmers Carry
3:31 1:44
100m Sandbag Lunges
6:41 3:15
Wall Balls
9:57 4:46