Skip to content
Athlete Canada

MEGAN McDougall

Since 2025, MEGAN McDougall has raced HYROX 7 times at 4 events across 4 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:19:57 at Toronto 2026, a top-10% finish: 33rd of 422 women. That is 12:52 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Women
1:19:57
Toronto 2026
Doubles Pro · Women
1:09:59
Toronto 2026
Individual Pro · Women
1:25:41
Ottawa 2026

Progress against the field

MEGAN McDougall has gained 4:33 on the field from Toronto 2025 to Phoenix 2026.

Over the same races everyone got 5:49 quicker, so 10:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Women
    1:09:59 PB
    25/234
    Beat 89%
    ↑ 140 days after Ottawa 2026, with Katie Rainer 1:15 better than the field Why ↓

    1:15 better than the field: 1:58 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  2. Toronto
    1 Oct 2026
    Individual Open · Women
    1:19:57 PB
    33/422
    Beat 92%
  3. Ottawa
    14 May 2026
    Doubles Pro · Women
    1:11:57
    4/15
    Beat 73%
  4. Ottawa
    14 May 2026
    Individual Pro · Women
    1:25:41 PB
    43/114
    Beat 62%
  5. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:22:27
    114/631
    Beat 82%
    ↑ 118 days after Toronto 2025 4:33 better than the field Why ↓

    4:33 better than the field: 10:22 faster on the clock, against 5:49 faster for everyone.

    Compare these two →
  6. Toronto
    3 Oct 2025
    Relay · Mixed
    1:09:46
    10/42
    Beat 76%
  7. Toronto
    3 Oct 2025
    Individual Open · Women
    1:32:49
    163/431
    Beat 62%

Personal bests, by station

4:12
Ottawa 2026
1:59
Ottawa 2026
3:50
Toronto 2026
3:37
Toronto 2026
4:35
Toronto 2026
1:47
Toronto 2026
3:44
Ottawa 2026
3:37
Toronto 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:55 4:12
50m Sled Push
2:50 1:59
50m Sled Pull
5:39 3:50
80m Burpee Broad Jump
6:08 3:37
1000m Row
4:56 4:35
200m Farmers Carry
2:49 1:47
100m Sandbag Lunges
5:13 3:44
Wall Balls
5:33 3:37