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Athlete Canada

Marc Lalonde

Marc Lalonde has raced HYROX 4 times at 3 events since 2025, all in the men's Individual Open. 1:46:23 at Toronto 2026 is the fastest of 4, 806th of 1,135 men. That is 20:57 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Men
1:46:23
Toronto 2026

Progress against the field

From Boston 2025 to Toronto 2026, Marc Lalonde got 16:35 faster than the field.

Over the same races everyone got 4:22 quicker, so 20:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 Toronto 2026

The longest gap between two races compared here, 230 days between Boston 2025 and Ottawa 2026, still ended 12:43 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:46:23 PB
    806/1135
    Beat 29%
    ↑ 140 days after Ottawa 2026 3:52 better than the field Why ↓

    3:52 better than the field: 7:12 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Open · Men
    1:53:35
    736/866
    Beat 15%
    ↑ 230 days after Boston 2025 12:43 better than the field Why ↓

    12:43 better than the field: 13:45 faster on the clock, against 1:02 faster for everyone.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Open · Men
    2:38:56
    276/281
    Beat 2%
  4. Boston
    26 Sep 2025
    Individual Open · Men
    2:07:20
    1385/1463
    Beat 5%

Personal bests, by station

5:00
Ottawa 2026
4:40
Ottawa 2026
5:33
Toronto 2026
7:30
Toronto 2026
5:21
Ottawa 2026
3:10
Toronto 2026
6:52
Toronto 2026
14:39
Ottawa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:16 5:00
50m Sled Push
5:29 4:40
50m Sled Pull
8:34 5:33
80m Burpee Broad Jump
11:58 7:30
1000m Row
6:47 5:21
200m Farmers Carry
3:54 3:10
100m Sandbag Lunges
13:34 6:52
Wall Balls
18:33 14:39