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Athlete United States

Michael DeFranco

Michael DeFranco has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 57:27 at Boston 2026, 2nd of 104 in the 16–24 age group. That is 9:24 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Individual Open · Men
57:27
Boston 2026
Doubles Open · Men
52:28
Boston 2026

Progress against the field

From New York 2025 to Boston 2026, Michael DeFranco got 3:27 faster than the field.

Over the same races everyone got 5:57 quicker, so 9:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2025 Boston 2026

230 days between Boston 2025 and Ottawa 2026 is the longest gap compared here, and the second race was 1:35 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    57:27 PB
    2/1233
    Beat 100%
    ↑ 147 days after Ottawa 2026 1:36 better than the field Why ↓

    1:36 better than the field: 4:56 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  2. Boston
    8 Oct 2026
    Doubles Open · Men
    52:28 PB
    1/261
    Beat 100%
  3. Ottawa
    14 May 2026
    Individual Open · Men
    1:02:23
    3/356
    Beat 99%
    ↑ 230 days after Boston 2025 1:35 worse than the field Why ↓

    1:35 behind the field: 0:33 slower on the clock, against 1:02 faster for everyone.

    Compare these two →
  4. Boston
    26 Sep 2025
    Individual Open · Men
    1:01:50
    14/1463
    Beat 99%
    ↑ 119 days after New York 2025 3:26 better than the field Why ↓

    3:26 better than the field: 5:01 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Individual Open · Men
    1:06:51
    14/403
    Beat 97%

Personal bests, by station

3:45
Boston 2026
1:46
Boston 2025
2:49
Boston 2026
1:50
Boston 2026
3:54
Boston 2026
1:24
Boston 2026
2:15
Boston 2026
3:26
Boston 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:09
50m Sled Push
3:24 1:46
50m Sled Pull
4:08 2:56
80m Burpee Broad Jump
3:30 2:38
1000m Row
4:14 4:01
200m Farmers Carry
1:51 1:31
100m Sandbag Lunges
2:51 2:39
Wall Balls
4:02 3:26