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Athlete Canada

Hisham Ali

Hisham Ali has raced HYROX twice since 2024, both in the men's Individual Open. 1:39:03 at Ottawa 2026 is the fastest of 2, 208th of 356 men. On the clock, that is 3:30 faster than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Men
1:39:03
Ottawa 2026

Progress against the field

From Toronto 2024 to Ottawa 2026, Hisham Ali has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:32 quicker, so 3:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Ottawa
    14 May 2026
    Individual Open · Men
    1:39:03 PB
    208/356
    Beat 42%
    ↑ 586 days after Toronto 2024 0:02 worse than the field Why ↓

    3:30 faster on the clock, and the race was 3:32 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Toronto
    5 Oct 2024
    Individual Open · Men
    1:42:33
    295/416
    Beat 29%

Personal bests, by station

4:40
Toronto 2024
3:36
Toronto 2024
6:05
Ottawa 2026
6:03
Toronto 2024
4:54
Ottawa 2026
2:45
Ottawa 2026
5:20
Ottawa 2026
9:39
Ottawa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:40
50m Sled Push
3:44 3:36
50m Sled Pull
7:11 6:05
80m Burpee Broad Jump
6:19 6:03
1000m Row
5:18 4:54
200m Farmers Carry
2:49 2:45
100m Sandbag Lunges
5:40 5:20
Wall Balls
10:51 9:39