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Athlete Hong Kong

Winnie Tai

Winnie Tai has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the women's Individual Open is 2:15:21 at Ottawa 2026, 388th of 426 women.

Best finish, by category
Individual Open · Women
2:15:21
Ottawa 2026
Doubles Open · Mixed
1:43:39
Taipei 2024

Progress against the field

Between Ottawa 2026 and Toronto 2026, Winnie Tai lost 4:12 to the field.

The clock says 2:28 slower, but the races themselves got 1:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    2:17:49
    374/422
    Beat 11%
    ↑ 140 days after Ottawa 2026 4:12 worse than the field Why ↓

    2:28 slower on the clock in a race that was 1:44 faster for everyone: 4:12 lost to the field.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Open · Women
    2:15:21 PB
    388/426
    Beat 9%
  3. Vancouver
    20 Dec 2025
    Doubles Open · Mixed
    1:58:02
    823/852
    Beat 3%
  4. Taipei
    25 May 2024
    Doubles Open · Mixed
    1:43:39 PB
    80/104
    Beat 23%

Personal bests, by station

4:58
Taipei 2024
2:14
Taipei 2024
5:20
Taipei 2024
3:46
Taipei 2024
5:26
Taipei 2024
2:45
Taipei 2024
5:18
Vancouver 2025
8:42
Taipei 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
6:49 4:58
50m Sled Push
5:05 2:14
50m Sled Pull
8:47 5:20
80m Burpee Broad Jump
8:15 3:46
1000m Row
6:10 5:26
200m Farmers Carry
4:19 2:45
100m Sandbag Lunges
9:57 5:18
Wall Balls
24:48 8:42