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Athlete Canada

Connor Roth

Connor Roth has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:15:18 at Ottawa 2026, 122nd of 866 men, faster than 86% of the field. On the clock, that is 7:15 faster than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Men
1:15:18
Ottawa 2026
Doubles Open · Mixed
1:22:48
Barcelona 2026

Progress against the field

Between Toronto 2025 and Ottawa 2026, Connor Roth pulled 1:53 ahead of the field.

Over the same races everyone got 5:22 quicker, so 7:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:22:48 PB
    265/428
    Beat 38%
  2. Ottawa
    14 May 2026
    Individual Open · Men
    1:15:18 PB
    122/866
    Beat 86%
    ↑ 223 days after Toronto 2025 1:53 better than the field Why ↓

    1:53 better than the field: 7:15 faster on the clock, against 5:22 faster for everyone.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Individual Open · Men
    1:22:33
    266/1264
    Beat 79%

Personal bests, by station

4:28
Ottawa 2026
2:20
Barcelona 2026
3:05
Ottawa 2026
2:55
Ottawa 2026
4:30
Ottawa 2026
1:32
Barcelona 2026
3:35
Ottawa 2026
5:59
Ottawa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:28
50m Sled Push
2:37 2:27
50m Sled Pull
3:58 3:05
80m Burpee Broad Jump
3:28 2:55
1000m Row
4:47 4:30
200m Farmers Carry
2:04 2:03
100m Sandbag Lunges
4:16 3:35
Wall Balls
9:05 5:59