Skip to content
Athlete Canada

Paul Viau

Since 2024, Paul Viau has raced HYROX 4 times, every one in the men's Individual Open. 1:46:05 at New York 2025 is the fastest of 4, 1,250th of 1,462 men. That is 3:20 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Men
1:46:05
New York 2025

Progress against the field

Between Toronto 2024 and Toronto 2026, Paul Viau lost 26:21 to the field.

Over the same races everyone got 7:11 quicker, so 19:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 Toronto 2026

349 days between New York 2025 and Ottawa 2026 is the longest gap compared here, and the second race was 12:31 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    2:08:35
    1042/1135
    Beat 8%
    ↑ 140 days after Ottawa 2026 12:57 worse than the field Why ↓

    12:57 behind the field: 9:37 slower on the clock, against 3:20 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Open · Men
    1:58:58
    782/866
    Beat 10%
    ↑ 349 days after New York 2025 12:31 worse than the field Why ↓

    12:31 behind the field: 12:53 slower on the clock, against 0:22 slower for everyone.

    Compare these two →
  3. New York
    30 May 2025
    Individual Open · Men
    1:46:05 PB
    1250/1462
    Beat 15%
    ↑ 237 days after Toronto 2024 0:53 worse than the field Faster on the clock, behind the field Why ↓

    3:20 faster on the clock, yet the race was 4:13 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  4. Toronto
    5 Oct 2024
    Individual Open · Men
    1:49:25
    525/627
    Beat 16%

Personal bests, by station

4:17
New York 2025
2:27
New York 2025
3:31
New York 2025
7:41
New York 2025
4:47
Toronto 2024
1:44
Toronto 2024
6:23
Ottawa 2026
8:00
Toronto 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:17
50m Sled Push
3:11 2:27
50m Sled Pull
5:38 3:31
80m Burpee Broad Jump
8:59 7:41
1000m Row
5:00 4:47
200m Farmers Carry
2:11 1:44
100m Sandbag Lunges
7:48 6:23
Wall Balls
13:48 8:00