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Athlete Canada

Amy Houston

Amy Houston has raced HYROX 9 times at 7 events since 2023, in 4 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:12:33 at Ottawa 2026, first of 71 in the 40–44 age group. On the clock, that is 9:56 faster than the first of them, at Chicago 2023.

Best finish, by category
Individual Open · Women
1:12:33
Ottawa 2026
Individual Pro · Women
1:18:33
Phoenix 2026
Doubles Open · Mixed
1:06:09
Ottawa 2026
Doubles Open · Women
1:13:27
Toronto 2025

Progress against the field

Between Toronto 2024 and Toronto 2025, Amy Houston lost 3:16 to the field.

The races themselves barely changed, so 3:38 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:06:09 PB
    30/601
    Beat 95%
  2. Ottawa
    14 May 2026
    Individual Open · Women
    1:12:33 PB
    12/556
    Beat 98%
  3. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:18:33 PB
    114/294
    Beat 61%
  4. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:13:27 PB
    26/366
    Beat 93%
  5. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:27:59
    37/91
    Beat 59%
    ↑ 363 days after Toronto 2024 3:16 worse than the field Why ↓

    3:38 slower on the clock in a race that was 0:22 slower for everyone: 3:16 lost to the field.

    Compare these two →
  6. Toronto
    5 Oct 2024
    Individual Pro · Women
    1:24:21
    42/83
    Beat 49%
  7. New York
    1 Jun 2024
    Individual Open · Women
    1:14:03
    21/592
    Beat 97%
  8. Houston
    16 Mar 2024
    Individual Open · Women
    1:14:27
    16/239
    Beat 93%
  9. Chicago
    11 Nov 2023
    Individual Open · Women
    1:22:29
    73/299
    Beat 76%

Personal bests, by station

3:57
Ottawa 2026
1:39
Toronto 2025
3:15
Ottawa 2026
2:52
Toronto 2025
4:31
Ottawa 2026
1:32
Toronto 2025
3:11
Toronto 2025
2:59
Chicago 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:59 4:31
50m Sled Push
3:30 1:57
50m Sled Pull
5:34 3:30
80m Burpee Broad Jump
5:50 4:12
1000m Row
5:17 4:48
200m Farmers Carry
2:19 1:44
100m Sandbag Lunges
5:24 3:32
Wall Balls
7:09 2:59