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Athlete Canada

Nicholas Esposto

Since 2023, Nicholas Esposto has raced HYROX 4 times at 3 events across 2 categories, the men's Doubles Pro most often (3). 57:08 at Toronto 2025 is the fastest of 3 in the men's Doubles Pro, 4th of 112 men's teams and inside the top 10%.

Best finish, by category
Doubles Pro · Men
57:08
Toronto 2025
Individual Pro · Men
1:18:25
Chicago 2023

Progress against the field

From Toronto 2025 to Ottawa 2026, the field gained 2:54 on Nicholas Esposto and Tyler Lee.

The clock says 1:23 slower, but the races themselves got 1:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Ottawa
    14 May 2026
    Doubles Pro · Men
    58:31
    6/32
    Beat 81%
    ↑ 223 days after Toronto 2025, with Tyler Lee 2:54 worse than the field Why ↓

    2:54 behind the field: 1:23 slower on the clock, against 1:31 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Doubles Pro · Men
    57:08 PB
    4/112
    Beat 96%
  3. Toronto
    3 Oct 2025
    Doubles Pro · Men
    1:09:03
    25/76
    Beat 67%
  4. Chicago
    11 Nov 2023
    Individual Pro · Men
    1:18:25 PB
    58/113
    Beat 49%

Personal bests, by station

3:27
Ottawa 2026
1:20
Ottawa 2026
3:13
Toronto 2025
1:47
Toronto 2025
3:56
Toronto 2025
1:18
Toronto 2025
2:13
Ottawa 2026
3:23
Toronto 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:43 3:27
50m Sled Push
1:41 1:20
50m Sled Pull
4:27 3:13
80m Burpee Broad Jump
2:40 1:47
1000m Row
4:10 3:56
200m Farmers Carry
1:38 1:18
100m Sandbag Lunges
2:50 2:13
Wall Balls
3:50 3:23