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Athlete Canada

Rodney Quinsay

Rodney Quinsay has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the men's Doubles Pro (3). 1:09:57 at Toronto 2026 is the fastest of 3 in the men's Doubles Pro, 130th of 287 men's teams and ahead of 55% of the field. On the clock, that is 9:10 faster than the first of them, at Toronto 2024, both times with Mark Mendoza.

Best finish, by category
Doubles Pro · Men
1:09:57
Toronto 2026
Doubles Open · Men
1:16:15
Toronto 2026

Progress against the field

Rodney Quinsay and James Quinsay have dropped 0:25 behind the field from Ottawa 2026 to Toronto 2026.

The clock says 0:49 faster, but the races themselves got 1:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with James Quinsay, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:16:15 PB
    211/726
    Beat 71%
    ↑ 140 days after Ottawa 2026, with James Quinsay 0:25 worse than the field Faster on the clock, behind the field Why ↓

    0:49 faster on the clock, yet the race was 1:14 faster for everyone, so 0:25 was lost on the field.

    Compare these two →
  2. Toronto
    1 Oct 2026
    Doubles Pro · Men
    1:09:57 PB
    130/287
    Beat 55%
    ↑ 363 days after Toronto 2025, with Mark Mendoza 1:07 better than the field Why ↓

    1:07 better than the field: 5:18 faster on the clock, against 4:11 faster for everyone.

    Compare these two →
  3. Ottawa
    14 May 2026
    Doubles Open · Men
    1:17:04
    24/92
    Beat 74%
  4. Toronto
    3 Oct 2025
    Doubles Pro · Men
    1:15:15
    59/112
    Beat 47%
  5. Toronto
    5 Oct 2024
    Doubles Pro · Men
    1:19:07
    23/34
    Beat 32%

Personal bests, by station

4:02
Toronto 2024
1:40
Ottawa 2026
2:46
Toronto 2026
1:50
Toronto 2026
4:13
Toronto 2026
1:35
Toronto 2026
3:11
Toronto 2026
3:27
Toronto 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:08 4:02
50m Sled Push
3:09 1:40
50m Sled Pull
6:07 2:46
80m Burpee Broad Jump
2:29 1:50
1000m Row
4:40 4:13
200m Farmers Carry
1:57 1:35
100m Sandbag Lunges
3:53 3:11
Wall Balls
4:56 3:27