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Athlete Pakistan

Afshan Yousuf

In 2026, Afshan Yousuf has raced HYROX 4 times at 2 events across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:30:25 at Ottawa 2026, 117th of 278 women's teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Women
1:30:25
Ottawa 2026
Individual Open · Women
1:50:07
Toronto 2026
Doubles Open · Mixed
1:31:27
Ottawa 2026

Every race

4 races · 2 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:50:07 PB
    466/671
    Beat 31%
  2. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:43:05
    328/474
    Beat 31%
  3. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:31:27 PB
    421/601
    Beat 30%
  4. Ottawa
    14 May 2026
    Doubles Open · Women
    1:30:25 PB
    117/278
    Beat 58%

Personal bests, by station

1000m SkiErg
4:10
Ottawa 2026
50m Sled Push
1:35
Ottawa 2026
50m Sled Pull
3:55
Toronto 2026
80m Burpee Broad Jump
3:46
Ottawa 2026
1000m Row
4:42
Ottawa 2026
200m Farmers Carry
1:44
Ottawa 2026
100m Sandbag Lunges
3:08
Ottawa 2026
Wall Balls
4:11
Ottawa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:31
50m Sled Push
1:47 1:35
50m Sled Pull
4:05 3:55
80m Burpee Broad Jump
6:22 3:46
1000m Row
5:13 4:43
200m Farmers Carry
1:47 1:44
100m Sandbag Lunges
5:16 3:08
Wall Balls
6:53 4:11