Skip to content
Sign in Sign up
Athlete Ireland

Gemma Rock

In 2026, Gemma Rock has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:18:33 at Toronto 2026, 96th of 765 women's teams, faster than 88% of the field. With Alice Shally both times, that is 7:19 quicker on the clock than the first of them, at Cancun 2026.

Best finish, by category
Doubles Open · Women
1:18:33
Toronto 2026
Doubles Open · Mixed
1:31:02
Ottawa 2026

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:18:33 PB
    96/765
    Beat 88%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:31:02 PB
    101/184
    Beat 45%
  3. Cancun
    13 Mar 2026
    Doubles Open · Women
    1:25:52
    29/92
    Beat 69%

Personal bests, by station

1000m SkiErg
4:21
Ottawa 2026
50m Sled Push
1:39
Toronto 2026
50m Sled Pull
3:19
Toronto 2026
80m Burpee Broad Jump
4:08
Toronto 2026
1000m Row
4:42
Toronto 2026
200m Farmers Carry
1:29
Toronto 2026
100m Sandbag Lunges
3:19
Toronto 2026
Wall Balls
4:47
Cancun 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:42
50m Sled Push
1:48 1:39
50m Sled Pull
3:49 3:19
80m Burpee Broad Jump
5:10 4:08
1000m Row
5:06 4:42
200m Farmers Carry
1:54 1:29
100m Sandbag Lunges
3:22 3:19
Wall Balls
4:48 4:47